Diafexy Sugar Control Atta/Daliya

Why the atta matters

Roti is the biggest single source of carbohydrate in most Pakistani meals, and regular wheat or multigrain atta carries a high Glycemic Load — a large glucose release after every meal. Diafexy is made with 50% nuts and seeds instead, with a Glycemic Load of just 7 per 100g. You keep eating home-cooked roti, daliya and everyday food, and take in far less glucose doing it.

No fancy diet. Real food, every day.

Use Diafexy exactly as you use normal atta — roti with sabzi, daal or meat, or a creamy daliya for breakfast. No calorie counting, no separate meal plans, no giving up the food you love.

Nutrition at a glance (per 100g)

Energy 460 kcal, total carbohydrate 30g, fat 18g per 100g. Net carbs = total carbohydrate minus fibre.

Key nutritional highlights

• 90% lower Glycemic Load than regular wheat or multigrain atta — 7 per 100g.
• 40g protein per 100g from the nuts and seeds blend — keeps you fuller for longer and supports stamina through the day.
• 20g dietary fibre per 100g from seeds, psyllium husk and lentils — supports healthy digestion.
• 0g added sugar, healthy fats from almonds, flax and coconut. 100% vegetarian.

Ingredients

Nuts and seeds mix 50% (almond, peanut, flax seed, sesame seed, pumpkin seed, coconut), fat-free soya flour, isolated soy protein, psyllium husk (sat-ispaghol), lentils, salt.

100% vegetarian. No added sugar. No artificial additives or preservatives. Allergy advice: contains nuts, seeds and soya.

How to prepare

Chapatti (roti)

Diafexy needs more water and more kneading than regular atta — that's normal for a high-fibre, high-protein flour.

1. Add lukewarm water to the flour gradually.
2. Knead longer than you would regular atta, until the dough is soft and pliable.
3. Rest the dough for 5–10 minutes before rolling.
4. Roll and cook on a tawa as usual.

Serving size: 20g per chapatti. Suggested: 2 to 4 servings a day. Drink plenty of water — this atta is high in fibre and protein.

Daliya (porridge)

1. Put ¼ cup of Diafexy in a saucepan.
2. Add 2 cups of milk.
3. Simmer on low heat for 5–7 minutes, stirring, until thick and creamy.
4. Serve warm, with a pinch of cinnamon if you like.

Storage: once opened, keep refrigerated at 2–8°C.

How ordering works

• Cash on delivery anywhere in Pakistan. No online payment — you pay the courier when the parcel arrives.
• Rs 200 flat delivery — free on a full box of 5 packs (applied automatically at checkout). Shipped by PostEx courier, typically 2–5 working days depending on your city.
• We confirm every order on WhatsApp before dispatch, so nothing ships unless you've said yes.
• Free consultation with our dietician and doctor on how to fit Diafexy into your routine — message us on WhatsApp at +92 309 0019090.

Product details

• Brand: Diafexy
• Product: Sugar Control Atta/Daliya — new improved nuts & seeds formula
• Net weight: 1kg
• Shelf life: 9 months from date of manufacture
• Made in Pakistan by: DIAFEXY FOODS (PRIVATE) LIMITED, 31-KM Multan Road, Sundar, Lahore — our own manufacturing unit.

Disclaimer: Diafexy Sugar Control Atta/Daliya is a food product designed to support healthy blood sugar management as part of a balanced diet. It is not intended to diagnose, treat, cure or prevent any disease and does not replace medical treatment. Please consult your physician before changing your diet, especially if you take medication or insulin. Individual results may vary.